β˜•οΈ 2024-03-15

β˜•οΈ 2024-03-15
Photo by Christina Rumpf / Unsplash

πŸ‡ΊπŸ‡Έ Something I want to try during the Seoul trip. Something I need to try on that trip.

Get off coffee completely.

It is so maddening. I love the taste of coffee but I know by now, from repeated experiments, that I cannot keep drinking coffee for many consecutive days.

One cup per day for two, three days: fine. Great, actually. Excellent effect on mind state.

One cup per day for a month: messed up mind state.

I feel stupid for continuing to drink coffee. I could either put in the effort to de-specialize my POV from the inspiration that coffee has a negative effect on me, or I can simply quit coffee.

Plenty of people drink coffee and they either don’t feel any effect or they feel the benefits. POV despecialization should be possible; but do I want to put in that effort…? Nah. What I need to do is find a replacement drink. Tea didn’t stick. I just don’t dig tea. Or maybe I should try different tea. There are many teas.

It is so sad that coffee tastes so good…


πŸ‡°πŸ‡· μ„œμšΈ μ—¬ν–‰μ—μ„œ μ‹œλ„ν•˜κ³  싢은 것. μ‹œλ„ν•΄μ•Ό ν•˜λŠ” 것.

컀피λ₯Ό μ™„μ „νžˆ λŠλŠ” 것.

λ―ΈμΉ  노릇이닀. μ»€ν”Όμ˜ 맛을 λ„ˆλ¬΄λ‚˜ μ’‹μ•„ν•˜μ§€λ§Œ, 이쯀되면 λ‚΄κ°€ 컀피λ₯Ό μˆ˜μΌμ— 걸쳐 μ—°μ†μ μœΌλ‘œ λ§ˆμ‹€ 수 μ—†λ‹€λŠ” κ±Έ 반볡적 μ‹€ν—˜μ˜ 결과둜 인해 μ•Œκ³  μžˆλ‹€.

ν•˜λ£¨μ— ν•œ μž”, 2, 3일: μ˜€μΌ€μ΄. 사싀 맀우 μ’‹μŒ. μ •μ‹  μƒνƒœμ— ν›Œλ₯­ν•œ 효과.

ν•˜λ£¨μ— ν•œ μž”, 1달간: μ •μ‹  μƒνƒœ 망함.

계속 컀피λ₯Ό λ§ˆμ‹œλŠ” λ‚΄κ°€ λ©μ²­ν•˜κ²Œ λŠκ»΄μ§„λ‹€. 컀피가 λ‚΄κ²Œ 뢀정적 영ν–₯을 λ―ΈμΉœλ‹€λŠ” μ˜κ°μ„ μ‹œμ μœΌλ‘œλΆ€ν„° νƒˆνŠΉν™”ν•˜λŠ” λ…Έλ ₯을 듀이든가, κ·Έλƒ₯ κ°„λ‹¨ν•˜κ²Œ 컀피λ₯Ό λŠλŠ” 것, λ‘˜ 쀑 ν•˜λ‚˜λ₯Ό 택해야 ν•œλ‹€.

λ§Žμ€ μ‚¬λžŒλ“€μ΄ 컀피λ₯Ό λ§ˆμ‹œλ©° κ·Έ 영ν–₯을 λŠλΌμ§€ λͺ»ν•˜κ±°λ‚˜, 쒋은 점을 λŠλ‚€λ‹€. μ‹œμ  νƒˆνŠΉν™”λŠ” κ°€λŠ₯ν•œ 게 λ§žλ‹€. ν•˜μ§€λ§Œ 그런 λ…Έλ ₯을 듀이고 싢은가…? μ•„λ‰˜. λ‚˜ν•œν…Œ ν•„μš”ν•œ 건 λŒ€μ²΄ μŒλ£Œλ‹€. μ°¨λŠ” μ˜€λž˜κ°€μ§ˆ μ•Šλ”λΌ. κ·Έλƒ₯ μ°¨λŠ” 왠지 μ•ˆ 끌렀. μ•„λ‹ˆλ©΄ λ‹€λ₯Έ μ°¨λ₯Ό λ§ˆμ…”μ•Ό ν•˜λ‚˜. μ°¨ μ’…λ₯˜λŠ” λ‹€μ–‘ν•˜λ‹ˆκΉŒ.

μ»€ν”ΌλŠ” λ§›μžˆμ–΄μ„œ 정말 μŠ¬ν”„λ‹€β€¦